by Cherie Ray | Jul 12, 2020
Losing Your Tolerance for Struggle
Friday, January 17, 2025
“I’ve been working on myself for so long, why doesn’t it feel easier?” Interesting question we’ve all asked ourselves at one time or another. In this conversation I’ll share some insights about this very question and what ELSE is going on.
There will be an open discusiion where your questions can be addressed for a deeper understanding about how we operate in relationship with our thoughts.
Bring your friends or share this webinar information with anyone you feel might benefit.
Friday, January 17, 2025, 11:30am central, 12:30pm eastern, 9:30am pacific, 10:30 mountain and 5:30 UK
When: Jan 17, 2025 11:30 AM Central Time (US and Canada)
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZUsf–trDsqHNw3gtxmtRw7DqBTFf5ZW1tr
After registering, you will receive a confirmation email containing information about joining the meeting.
by Cherie Ray | Apr 13, 2020 | Conversations, Inspiration
I hope this email finds you relaxed in a time of unprecedented change. It looks like some people are loaded with more responsibilities than ever before and others are sitting with a lighter load. Either way, don’t you find it interesting that the experience you can have is up for grabs and not dictated? I love that! Free will is a powerful companion during times like this.
I also want to thank everyone who’s been gathering together for our Friday lunch get togethers. It’s been great fun to share fresh insights on how to navigate these times. We’ll be meeting again this Friday, April 3rd at noon CDT, 10Pacific and 1pm EDT. Join the FREE webinar easily via Zoom. See the access information below. Please join us and share this invitation with anyone you feel may benefit from a dose of a fun-loving community.
Sending you big smiles,
Cherie
by Cherie Ray | Apr 13, 2020 | Inspiration
I hope this email finds you well and settling in to the changes that life is offering up right now. It’s a rich opportunity for waking up to the TRUTH that you can love your life at any moment, just the way it is. So much of the current health situation is taking away your routine way of living and doing things. Having your habits disturbed is way to discover that you’re well-being is not dependent on things being a certain way. This might be one of the big gifts of this time. Learning, seeing, and experiencing fresh ways to live, connect, and feel more alive.
We’ve been getting together to lunch in place as a community and connecting. Here’s the video link from our latest conversation. We’ll be meeting again Friday, April 10th. Please join in the conversation (Zoom information is below).
I hope you are thriving where you’re planted. I hope to see you soon.
Smiles,
Cherie
by Cherie Ray | Mar 29, 2020
One Day Intuitive Painting Retreat:
Intuition & Finding Your Wisdom Within
Saturday, January 18th, 10am-5pm central standard time
In life we look for answers. We look for answers to all our questions and solutions to support us in feeling FREE in our lives. How many places have you looked?
The answer lies within you. I know you’ve heard that so many times before; said in many different ways, but nobody tells you how to realize it in yourself and live from it in your life.
In this coaching and Intuitive Painting workshop you will experience what separates you from hearing your inner wisdom/ intuition and what stops you from acting from it. Intuition is a natural part of being human. It is another intelligence that is available to you just as your intellect is. Why not use both!
The studio is free of critiques and comments. A studio free of comments supports full creative expression. This process is about creative expression with no demand to make art. No experience is necessary.
Intuitive Painting is available virtually! It’s not a problem if you don’t live near the studio. We come to you via Zoom. You will be painting alongside the painters in the studio.
Where: Location: the Houston Heights (77008)
Address and directions to the Studio will be emailed to you following your registration.
Can’t be in Houston? Participate virtually. It’s so easy! Ask for details. Email Cherie@CherieRay.com
Materials for attending the workshop online are easily available from Amazon. A supply list will be sent to you upon registration.
When: Saturday, January 18, 2025
Time: 10am-5pm central standard time
Cost: Tuition: $178
Registration deadline:
Virtual attendance, Friday, January 17th
In-studio attendance, Thursday, January 16th
With 48 hours notice, cancellations may be applied to other classes or workshops.
by Cherie Ray | Feb 24, 2020 | Being Human
Express yourself! Express Yourself? Why bother? What’s the value to your life to express yourself? I’m happy to be the messenger on this topic.
Since your arrival on the scene of life, you’ve been told how to be, how to act, what’s right, what’s wrong, how to be, been told you’re too much, not enough, you name it, and you’ve been subtlety or not so subtlety influenced by all of these ‘add-ons.’ All well meaning but it does tend to influence how we show up in the world as well as question, “Who am I under all of this influence and what’s authentic to me?”
That’s why it’s so valuable to your life to express yourself. When you express yourself, with absolute freedom and permission, you get the opportunity to shed layers upon layers of ‘add-ons’ to see just who is under all those judgements. Under all those concepts of can and can’t, right and wrong, you will discover YOU. Yes, that’s right. YOU and what’s unique to you. Not only does it feel great, you get the opportunity to discover more of who you truly are. This newly discovered peaceful freedom shows up in every area of your life.
I’d love to support you in exploring and discovering! Here’s a few tips to support you in saying YES when you want to express yourself, at work, at play, in your relationships, in your manner of dress, in following your inspirations, etcetera:
1. Set aside some time to create with no goal in mind. Explore. Be adventurous.
2. Respond to what occurs to you. Don’t negate the smallest nudge.
3. Give yourself permission to follow the smallest nudge.
4. Give up control and learn to let go of any expectations.
5. Give up meaning and whys. Put your attention on the freedom and potential in life.
6. 100% Freedom is your birthright. Enjoy it!
The energy of creativity is benevolent. It supports you in living authentically and in harmony with yourself.
Now go out there and make your_____________________.
Sending smiles,
Cherie
